For the past 6th months I’ve been learning and practicing the Foundations of Energy Medicine Yoga®. I really feel that was a missing puzzle in my own yoga practice and I’m excited to share it with my students and clients.
Energy Medicine Yoga® is an integrative practice, uniting the ancient healing methods of energy medicine and the time-honored tradition of yoga. This magical union works to align and balance the body’s nine energy systems that form the foundation of our health.
Classic yoga postures are interwoven with ancient traditional healing modalities including working with the meridian system, tapping, self-massage, holds to calm and regulate the body’s stress responses, and much more. These techniques are your gateway to communicating with the body in its own language, activating its natural healing intelligence. By focusing on your body as pure energy, you are empowered to transform and flow through life radiant and vibrant.
If you’re curious about energy medicine yoga come to one of my classes at Dance With Me Studio or Wellness Group of Bayonne or schedule your private session!#tkwaklyoga #energymedicineyoga #energymedicine #emyoga @energymedicineyoga
