From my attic to your screen! The Beginner Yoga Class is a slower paced/ flowing class taught in a safe, compassionate environment that is welcoming to all. The class is designed to release stress and increase flexibility of the body and mind. It also provides the basics of Yoga Asana (the physical part of Yoga), making it ideal for beginners as well as experienced practitioners who want to brush off their basics. Modifications are offered to every level while the focus is on building preliminary tone and flexibility through organic, natural movement and awareness of breath. Have props handy: blocks, a strap, 1-2 blankets and some pillows or sofa cushions, or a bolster if you have one.

check out http://www.thestudio108.com/pricing/ to sign up!

.You can take the first class for free. The coupon code is MAGDAGUEST. This is what you need to do:

a) Use this link to open our fitdegree page on the web or to download the app to your phone: https://share.fitdegree.com?f=226&co=215

b) Create an account for yourself;

c) Find my  class on the schedule – Saturday 8:30 am;

d) Sign up for my class, then choose to "pay" as a "drop in"'

e) At the checkout, on the left side, you'll see a field for coupon code, where you can enter MAGDAGUEST, exactly as written;

d) Then complete the transaction and you'll pay $0 to take class;

e) you should sign up a minimum of 15 min before class start time, so you can have the link emailed to them. Make sure your email address entered is correct, to get the link.