Welcome! My name is Magdalena and I’m a yoga teacher in Bayonne, NJ. In my classes I combine Energy Medicine Yoga®, Ayurveda and Himalayan Bowls Sound Healing. My goal is to guide you to you! Together we will embark on a journey within- using the tools that will help calm your nervous system and connect to your own breath so you can listen to your body with more awareness. This is your own personal practice and I will be honored to be there to assist you. Join our classes or schedule your private yoga or sound healing session. Reach out if you have any questions. Thank you